No one really prepares you for the moment you meet your body again after postpartum. Not the medical part. Not the healing timeline. But the quiet realization that the body you lived in before doesn’t feel like home anymore. The mirror feels unfamiliar. Clothes fit differently. Your body tells a story you didn’t choose but still carry. And even when you’re grateful , deeply grateful.. it can still feel hard to look at yourself and feel at peace. Postpartum body image is comp