18 Months Postpartum: Faith, Healing, and Overcoming Postpartum Anxiety

If you asked me how my mental health is right now — 18 months postpartum — I can honestly say:

I’m in a good place.

Not a perfect place.

Not a stress-free place.

But a grounded, steady place.

Mentally, I feel stronger.

Spiritually, I feel anchored.

And the difference this time has been my faith.

Leaning on God Instead of Carrying It Alone

I’ve been relying heavily on my relationship with God in this season. I talk to Him daily — sometimes constantly — throughout my day. In the quiet moments. In the chaotic moments. In the overwhelmed moments.

I’m in my Bible more than I’ve ever been. And not just reading it — but truly trying to apply what I’m learning to my real life. To my motherhood. To my anxiety. To my thoughts.

One resource that has helped me tremendously is the Enduring Word app taught by Bible teacher David Guzik. The way Scripture is explained has helped me understand God’s Word in a deeper, more practical way.

And that understanding has changed my postpartum journey.

This has honestly been the healthiest postpartum season I’ve experienced.

What Postpartum Used to Look Like for Me

After my last pregnancy, I struggled deeply with postpartum depression and anxiety.

It was dark.

I was working a very demanding job.

I had an infant who didn’t sleep through the night.

Every evening felt like survival.

Every morning felt heavy.

My mental health was shot. Completely shot.

I was exhausted, anxious, overwhelmed, and trying to carry everything on my own.

Looking back, I can see just how depressed and anxious I truly was. At the time, I didn’t even fully recognize it — I just knew I was barely holding it together.

What Changed

Somewhere along the way, I leaned fully into my faith journey.

And Jesus changed my life.

He has been doing a work in me that I see daily — in my patience, in my reactions, in my thoughts, in my ability to pause instead of panic.

I am not the same mother I used to be.

And I’m proud of that.

So much of my anxiety has lifted because I now understand something I didn’t before:

I was never meant to carry it alone.

I was meant to hand it to my Father.

When I stopped trying to control everything and started surrendering it — truly surrendering it — the weight on my shoulders began to lift.

Not overnight.

Not instantly.

But faithfully.

Turning to God’s Word consistently has done a beautiful work in my heart and mind.

To the Mama Who Feels Overwhelmed

If you’re in a hard postpartum season right now — anxious, depressed, exhausted, barely keeping up — I see you.

I’ve been there.

But today, I can honestly say I’m in a good place. A peaceful place. A hopeful place.

And if I could gently encourage you with one thing, it would be this:

Let go.

And let God.

You don’t have to carry it alone.

If you’re a mom walking through postpartum, homeschooling, mental health struggles, or just trying to find steady ground in the messy middle — I created a space just for you.

A space for honest motherhood.

Faith-filled encouragement.

Real conversations without judgment.

You don’t have to do this alone.

Come join us inside Mom in the Messy Middle — where perfection isn’t required, but presence is celebrated. 🤍

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